We’re often called the big picture thinkers… the innovators… the ideators… the visionaries…
One of the big things that quickly deflate our excitement after we bring new ideas to our teams to implement is the speed at which they are implemented.
I’ll admit it…I was completely unrealistic in my expectations as far as the time and energy it took to get projects from concept to completion.
It was only until my project manager got on a video call with me and showed me exactly all the steps and moving parts involved in getting just one of these projects tasked, implemented, tested and then launched.
BTW: Highly suggest you do this at some point with your project manager. Not only is it a huge eye-opening experience…
Doing this also gives you and your team the opportunity to figure out how to stream-line processes so projects can always be completed on time.
Of course there is very little we can do when it comes to manipulating the mechanics involved in each individual project, but there are a few areas that are well within our control.
One of the biggest mistakes we make that adds time to the clock is the idea that it has to be perfect.
Sometimes we strive for perfection rather than focusing on just getting it out the door and adjusting from there.
It’s all about movement…STOP getting hung up on the little things that aren’t going to matter tomorrow.
You know as well as I do that tomorrow’s idea will always trump the idea you have today…
Everyday you’ll discover something new, and you’ll see something you want to change.
Whatever you envision as “perfect” right now is irrelevant because it will change.
It will continually evolve.
The key is to create the momentum and just get it out there!
Then you can refine, adjust and improve.
Perfection is dangerous because it also causes deadlines to move. This of course results in exactly what we don’t want.
Delays.
Whether you want to hear it or not, another BIG cause of the delays we hate so much is US.
How often is a project held up because your team is waiting on you to get them what they need?
Maybe it's a video you promised you’d record.
Maybe it's an approval you need to make, or a decision that’s still up in the air.
From my point of view (and remember, I’ve seen the view from both sides), you have two choices (if you truly want to solve this particular problem).
Choice #1: Figure out a way to make the necessary changes to make it happen. Sometimes it’s as simple as adding time to your calendar to knock it out.
For me, if it’s not scheduled it doesn’t exist.
Period.
Choice #2: Get OUT of your own way. As Entrepreneurs, we love to have our hands in, well just about everything.
Most Entrepreneurs I know find it necessary to micromanage their team. It’s hard for us to “let go” and give our team the autonomy to do what we’ve hired them to do. This is a big hurdle for most business owners who want to grow and scale their companies.
They just find it hard to trust.
But just as “Perfect is the enemy of done”, “Micromanaging is the enemy of growth”.
There comes a time when you must allow the team you put in place to do their jobs.
Empower them to take ownership.
Give them the support they need only when they truly need it.
With that, never forget how important clarity is when it comes to communicating with your team about your ideas and vision.
As leaders, it’s our job to be clear and intentional when it comes to the long-term goal we want to achieve.
As always, simply comment below or message me if you want to chat and brainstorm ways to take your business to the next level.
To your success,
David
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All of the 600 muscles combined normally contribute only about 15% of the whole-body oxidative metabolism in the three hours after ingesting carbohydrate. Despite the fact that the soleus is only 1% the body weight, it is capable of raising its metabolic rate during Soleus push up’s contractions to easily double, even sometimes triple, the whole-body carbohydrate oxidation and reduce blood sugar, triglycerides and VLDL.
Soleus does not use glucagon uses blood glucose directly from the blood. Soleus does not get tired easily.
52% reduction in blood sugar
60% less insulin requirement
Solids use glucose from the blood and doesn’t use the glucagon as other muscles.
Soles push up increases that by two or three times the metabolic rate of the whole body.
A University of Houston Texas paper published 2022.
Solis push-ups
Reducing blood sugar by 52% .
Reducing insulin requirement by 60%.
You can move this muscle while sitting, watching TV sitting in a chair or practically doing any other side entry activity
Continue seeing your doctors and endocrinologists. Do A1c periodically and keep checking the blood sugar. Forward this to your friend read the article, and I am placing links to the article and read it.
Soleus muscle could raise local oxidative metabolism to high levels for hours without fatigue, during soleus push-ups even in unfit volunteers.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9404652/#!po=48.6667
https://stories.uh.edu/2022-soleus-pushup/index.html
שי סטרסיקו וצוות מאמנים בתקשורת מציגים:סדנה לתקשורת בין אישית ויצירה במיוחד לגיל השלישי
במסגרת נסיוני בעולם האימון כ-25 שנה נוכחתי לראות שככל שהעולם מתקדם טכנולוגי כך אנחנו כבני אדם יותר מתקשים ללמוד מה אפשרי לנו בתחומי החיים!
בעולם של היום ב-2023 הבינה המלאכותית נכנסה לחיינו ויצרה עולם חדש של אפשרויות והזדמנויות שלא היו בעבר
ויהיה נכון לומר שמקצועות רבים יעלמו
ויחד עם זאת הזדמנויות חדשות יופיעו להתפתחות וליצירה
לכן על מנת להגיע לרמה חדשה בחיים מומלץ לנו לעצור ולהתבונן בחיינו, להתמקד בתחומים שחשובים לנו
.וממש לצייר את המפה של חיינו
בכל תחום לסמן לנו את המטרה הבאה ובעצם לעבור למצב של יצירה במקום הישרדות שכולנו חווים בשלב כזה או אחר
להיות מעל הנסיבות ולנצח את החיים
גם אני חוויתי עליות וירידות בתחומים שונים וגיליתי שבעצם כדאי ללמוד לעצור בחיים ולפקס את המחשבות שלי למקום שמעצים אותי
להמנע ממחשבות שמורידות ומקטינות אותי ואת המטרות שלי
למרות הכל ולנצח במקומות שחסר לי מימוש עצמי
אחד מהדברים הבולטים הוא שבדרך כלל יש לנו תמונה מסויימת על חיינו
ולא בהכרח התמונה הזו מתקיימת במציאות
המציאות יותר חזקה מהתמונה שיש לנו בראש
בכדי ליצור רמה חדשה של הצלחה בחיים לפי תחומים וביחסים בפרט אנו נדרשים לעבוד לפי תוכנית שיצרנו
!שמדייקת את המטרות שלה ושמה דגש על הביטוי העצמי שלנו ועל הכיף לחיות חיים של יצירה לעומת חיים של הישרדות
יירשנו גישה לחיים שלא בהכרח משרתת את היצירתיות שלנו, הגישה שלנו יכולה ליצור נצחונות גדולים בחיים
!אך גם יכולה להשאיר אותנו במקום דומה ולגרום לנו להסתובב סביב הזנב ולא בהכרח לצמוח ולהתפתח
עולם התקשורת הבין-אישית ״ דיבור והקשבה״ מאפשר כמעט כל דבר בחיים בתנאי שאנו יודעים לזהות את הגישה שלנו לאותו תחום בחיים מה כבר יש ? מה דעתינו בתחום ?
? ואיך אנחנו מרגישים לגבי זה
היופי בחיים שלנו הוא שתמיד אנו יכולים ליצור גישה חדשה שתאפשר לנו יצירה חדשה
ואפילו תוצאה לא צפויה שתקפיץ אותנו לרמה חדשה של הגשמה בתחום ספציפי עצמו ובחיים בכלל
לכן יצרנו תוכנית ליצירה של עתיד שהוא מבוסס על בחירה ויצירה ולא בה ממקום של אין ברירה אלו החיים ואלו הקלפים שניתנו לי
נלמד על איך ליצור תמונה שיוצרת עתיד מעצים
נקבל תובנות לחיים שמבוססות על תקשורת בין אישית ובכלל בעולם
נלמד לעבוד עם כלים מיוחדים בתקשורת ובעזרת כלים דיגיטלים נגישים לכל אדם
ללא צורך בידע טכני או כישרון מיוחד
ניצור שיחה חדשה סוחפת ויצירתית שתאפשר קירבה חדשה עם הסובבים אותנו משפחה, חברים, מכרים ומעגלים סביבתיים מתוך הקהילה בה אנו חיים
ניצור יחד עבודת צוות יעילה
ותמיכה הדדית
זאת ועוד בסדנה של שי סטרסיקו אימון בתקשורת ויצירת תמונה מנצחת לחיים
תוכלו למצוא בבלוג שלי
וכאן | שי סטרסיקו
